Air-Fried Chicken Thighs with Sweet Potato and Mushrooms
This is an adapted air fryer method for a hearty chicken and vegetable dish, traditionally often pan-fried or oven-baked. The air fryer provides a crispy finish to the chicken and tender vegetables with less oil.
Ingredients
- 🍗Boneless, skinless chicken thighs(4)
- 🍠Sweet potato, diced(1 large)
- 🍄Mushrooms, sliced(1 cup)
- 🧅Onion, diced(1/2 cup)
- 🧄Garlic, minced(1 clove)
- Olive oil(1 tbsp)
- Salt(to taste)
- Black pepper(to taste)
- 🥛Almond drink (optional, for sauce)(1/4 cup)
- 🍲Chicken broth (optional, for sauce)(1/4 cup)
- 🌰Slivered almonds (optional, for garnish)(2 tbsp)
Instructions
- 1.Pat chicken thighs dry and season with salt and pepper.
- 2.In a bowl, toss diced sweet potato, sliced mushrooms, diced onion, and minced garlic with olive oil, salt, and pepper.
- 3.Preheat your air fryer to 375°F (190°C) for 5 minutes.
- 4.Place the seasoned chicken thighs in the air fryer basket. Cook for 10 minutes.
- 5.Add the seasoned vegetables to the air fryer basket with the chicken. Toss gently to combine.
- 6.Continue to cook for another 15-20 minutes, shaking the basket halfway through, until the chicken is cooked through and the vegetables are tender and slightly caramelized.
- 7.If desired, while the chicken and vegetables are cooking, you can create a quick sauce: In a small saucepan, combine almond drink and chicken broth. Bring to a simmer and reduce slightly. Season to taste.
- 8.Serve the chicken and vegetables immediately. Drizzle with the optional sauce and sprinkle with slivered almonds if using.
"Why did the chicken cross the air fryer? To get to the crispy side!"
More Recipes
Air Fryer Proteína Power Bites
This recipe adapts the concept of a protein-rich meal into convenient, air-fried bites. Traditionally, protein meals can be prepared in various ways, but this method offers a quick and crispy air-fried alternative.
Air Fryer Steak
Get ready for a perfectly cooked steak with a beautiful crust, all thanks to the magic of the air fryer! This method ensures a juicy interior and a delicious exterior, making steak night a breeze.
Air Fried Beef Roast
This is an adapted air fryer method for beef roast, which is traditionally oven-roasted or pan-seared. The air fryer provides a crispy exterior while keeping the inside tender.